As MOV file is used in Apple's QuickTime program, if you have lots of favorite MOV movies downloaded via the Internet or recorded by your camera, and want to play MOV video on many kinds of media players, edit MOV with Windows Movie Maker, Final Cut pro or other Video editing program, burn MOV Video to DVD, you may need a MOV Converter to convert QuickTime Video to media player, Video editing software, DVD player compatible video formats such as WMV, AVI, MP4, 3GP, MPEG, VOB, etc. and below is a way about how to easily convert MOV files:
The tool we will need:
A MOV Converter – Video Converter Ultimate
A MOV Converter for Mac - Mac MOV Converter
Video Converter Ultimate is an amazing MOV file Converter that can convert MOV QuickTime Videos to AVI, WMV, MPEG, AVI, MP4, MP3, and HD video formats such as HD H.264, WMV HD, etc in Windows with powerful editing functions; What's more, it's very easy to use that makes MOV Video Conversion process as simple steps of 1-2-3.
Instruction to Convert MOV files:
Free Download Video Converter, install and run it, then click "File" to load MOV files you want to convert from your drives to the software.

Select an output format which you want to convert MOV to from the "Profile" drop down list, the default settings will work great. If you want to customize output parameters, just click "Advanced" to adjust the resolution, bite rate etc. to meet you special requirement.

Note: Video Converer provides smart video editing functions like Cropping (cut off the black edge of movie), Clipping (trim your favorite segment of video to convert), Customizing Video Effect, etc, you can DIY your MOV video before MOV Conversion.
Note: 1. Two-Way MOV Conversion - Video Converter can also convert FLV, MKV, AVI, WMV, MPEG, HD videos, etc to MOV format in Windows with high quality.
2. Extract Audio from MOV - If you want to rip the audio from MOV video and convert the MOV to WAV, APE, FLAC, M4A, WMA, AAC, AC3, MKA, OGG, AIFF, RA, RAM, MP3, MP2, MPA, etc., to enjoy the music of MOV videos only, this MOV Converter also can help you out!